Drinking cold water in summer has 4 big disadvantages

Drinking cold water in summer has 4 big disadvantages

Drinking cold water in summer can cause serious damage to health. This can lead to colds and coughs as well.
Cold water in summer is very dangerous
These health problems occur
Learn about its disadvantages

If you also drink cold water in summer then this is for you. A recent study claims that drinking too much cold water or iced water in the heat can be detrimental to health. It is especially harmful to drink cold water directly from the tap. Drinking cold water in summer can cause these 4 major harms. Learn about it …

Digestive system can be bad
The digestive system cannot function properly due to drinking too much cold water. In fact, cold water causes the veins to constrict. It affects the blood circulation.

Decreases nutrients
Body temperature is 37 degrees Celsius and drinking cold water requires more energy to control your body temperature. This energy is used to digest food and absorb nutrients. It can also lead to a lack of nutrients in the body.

Danger of sore throat
Drinking cold water can also make the throat worse. In fact, drinking cold water can lead to the formation of respiratory mucosa. Which is the protective return of the respiratory track. When this return is affected, the respiratory tract is also affected and there is a risk of various infections and sore throats.

Heart rate may be lower
A recent study claims that drinking cold water stimulates the vagus nerve, which in turn lowers the heart rate.