Whether Children Or Adults, Sleeping Wearing Woolen Clothes Can Give Trouble To The Heart
Do not wear woolen clothes as they come in direct contact with the body
It is so cold now that I don’t even feel like taking off my warm clothes. Wear sweaters, hats and gloves to avoid the cold. Many do not even want to take off their warm clothes at night. In this cycle we also fall asleep wearing sweaters and do the same with children. But did you know that doing so endangers our health? Dermatologist Dr. Learn from Ipshita Johri the disadvantages of sleeping at night wearing a sweater.
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Sleeping Wearing Woolen Clothes Can Give Trouble To The Heart
Disadvantages of wearing a sweater at night
Dr. “One thing to keep in mind when wearing woolen clothes,” said Johri. These clothes should not come in direct contact with your skin. Warm clothing prevents cold outside from reaching the body. At the same time, woolen clothes do not absorb sweat. We wear sweaters and go to sleep when we feel very cold. We also wear warm blankets to keep it cool. Sweaters and warm blankets can cause a person to panic.
Don’t make the same mistake again
Wear a sweater over cotton or soft clothing. If we wear direct warm clothes, it can cause skin allergies, redness or dry skin.
Heart patients may panic if they sleep in warm clothes. Such clothes do not allow air to pass through the body.
There is also the problem of low BP while sleeping in woolen clothes. Because the body is packed in warm clothes.
It also affects a person’s ability to tolerate cold. Constantly wearing warm clothes and sleeping will break the habit of warming the body. Hence they cannot tolerate normal cold.
What to do to avoid a cold?
Get in the habit of wearing more than one garment in winter. Wear soft cotton clothes. If it is cold, wear more than one garment. Wear more than one garment when breastfeeding babies.
After applying moisturizer on the body, wear full sleeves or cotton clothes and then wear woolen clothes. The moisturizer will not let your skin dry out and will not cause any skin related problems.